TRUTH ABOUT AGING
AGE IS NOT IN YOUR DNA Aging, as we’ve been taught to understand it, is one of the most ingrained myths in human culture. We grow up believing that we must age and decline in a predictable way, as though it’s written into our DNA. But what if that belief is not only outdated but entirely false? What if the concept of aging is more about mind control than biology? The truth is that aging is a mental construct, a program of thought that we collectively agree upon—an agreement that leads to a slow decline, not because our bodies are programmed to age, but because our minds believe they are. Our DNA doesn't inherently contain an "expiration date." The cells in our bodies are constantly regenerating, even as we age. In fact, our bodies are in a constant state of renewal, with skin cells regenerating every few months, our lungs renewing themselves annually, and even the cells of our brain being entirely replaced every three years. Yet, despite this incredible capacity for renew...